Massage therapy is a holistic approach to wellness that involves the manipulation of soft tissues in the body to promote relaxation, relieve muscle tension, improve circulation, and enhance overall well-being. It encompasses various techniques such as kneading, rubbing, and applying pressure to specific areas of the body, aiming to alleviate physical discomfort, reduce stress, and restore balance to both body and mind.

Sharon Brovold, registered massage therapist, is a graduate of both the University of Western Ontario (1995), and Sutherland Chan Massage Therapy School where she studied until 2003. Over the past 20 years, Sharon has been a working therapist practicing Swedish Massage. She has spent much of her time practicing in a multi-disciplinary clinical setting, treating clientele from all walks of life, and ranging in all ages.

Whether your need is to have a moment of relaxation, reduce muscle tension or attain relief from chronic pain, a therapeutic massage can enhance your overall sense of emotional and physical well-being.